ADHD overwhelming thoughts Do You Wish You Could Just Stop Thinking? Just for 5 minutes even? Today I'm going to share with you some ways to cool down that speed racer brain we have that comes with having ADHD. Some of you may lose sleep, lose focus at the task at hand, or even forget something that was important. ADHD has many dirty tricks up her sleeve that can make your day/night harder. There's been times when I've had so many thoughts running through my head that when someone asked me what I was thinking about I couldn't tell them exactly what it was. And that right there could set off a bad chain reaction for example you overwhelm yourself with thoughts and your anxiety starts going crazy. Or something bad happens and your constantly thinking of a way to fix it. Then you start feeling depressed because no matter how hard you think your still in the same shitty spot. When you should be taking small steps like telling yourself "today I'm going to make yo...
Reasons to help your kid understand ADHD Hello everyone and welcome back to my blog. I hope you're enjoying my posts as much as I like writing them. The reason I'm writing about parents helping their kid(s) with their ADHD is because I wish someone would've helped me understand more about it when I was diagnosed. And to be honest, nobody told me or said anything about it until I was 17 yrs old! All I knew is that I have a learning disability and that's it. I made so many impulsive mistakes in my life it's not even funny. I look back at all the mistakes I made and I'm suprised I got this far. I never took a second to think about the consequences before jumping into a bad decision head first. If I had thought about the outcome on all the shit I've done, my life would probably be a lot better than it is now. If only I could turn back the hands of time I would in a heartbeat! The biggest mistake that hurts the most is that I pissed away my dreams ...